Joe Gilman 10:00 row
2,267m
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 96 |
May 29, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 |
| 2:20.0 | 494m | 2:21.7 | 123 | 723 | 21 |
| 4:40.0 | 516m | 2:15.6 | 140 | 782 | 21 |
| 7:00.0 | 529m | 2:12.3 | 151 | 819 | 21 |
| 9:20.0 | 558m | 2:05.4 | 177 | 910 | 22 |
| 10:00.0 | 171m | 1:56.9 | 219 | 1052 | 23 |
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Workout Graph
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