Joe Gilman 7:34 row
1,659m
Meters
7:34.0
Time
2:16.8
Pace
94
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 96 |
June 02, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.0 | 1,659m | 2:16.8 | 137 | 770 | 19 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
| 7:34.0 | 358m | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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