Joe Gilman 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 99 |
November 01, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 21 | 134 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 127 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 129 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 134 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 140 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 22 | 142 |
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Workout Graph
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