Joe Gilman 12:00 row
2,638m
Meters
12:00.0
Time
2:16.4
Pace
154
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 102 |
January 09, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,638m | 2:16.4 | 138 | 773 | 20 | 142 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 20 | 129 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 20 | 138 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 21 | 147 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.