Joe Gilman 9:00 row
2,083
Meters
9:00.0
Time
2:09.6
Pace
126
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 110 |
March 11, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,083 | 2:09.6 | 161 | 853 | 21 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 21 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 22 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 21 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 23 |
| 9:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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