Joe Gilman 17:00 row
3,547
Meters
17:00.0
Time
2:23.7
Pace
197
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 112 |
March 16, 2025 23:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,547 | 2:23.7 | 118 | 705 | 19 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 18 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 19 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 20 |
| 16:00.0 | 853 | 2:20.6 | 126 | 732 | 20 |
| 17:00.0 | 225 | 2:13.3 | 148 | 808 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.