jongsun park 40m row
40
Meters
0:19.5
Time
4:03.7
Pace
2
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 172 |
July 07, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.5 | 40 | 4:03.7 | 24 | 383 | 17 |
| 0:14.0 | 40 | 2:55.0 | 65 | 524 | 17 |
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Workout Graph
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