jongsun park 20:00 row
3,926
Meters
20:00.0
Time
2:32.8
Pace
209
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 182 |
November 17, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,926 | 2:32.8 | 98 | 637 | 25 | 126 |
| 4:00.0 | 776 | 2:34.6 | 95 | 625 | 25 | 119 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 25 | 123 |
| 12:00.0 | 789 | 2:32.0 | 99 | 642 | 25 | 126 |
| 16:00.0 | 790 | 2:31.8 | 100 | 643 | 25 | 130 |
| 20:00.0 | 791 | 2:31.7 | 100 | 644 | 26 | 132 |
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Workout Graph
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