jongsun park 20:00 row
3,768
Meters
20:00.0
Time
2:39.2
Pace
201
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 179 |
December 08, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,768 | 2:39.2 | 87 | 598 | 25 | 124 |
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 26 | 122 |
| 8:00.0 | 672 | 2:58.5 | 61 | 511 | 22 | 120 |
| 12:00.0 | 780 | 2:33.8 | 96 | 630 | 25 | 125 |
| 16:00.0 | 782 | 2:33.4 | 97 | 633 | 26 | 128 |
| 20:00.0 | 767 | 2:36.4 | 91 | 614 | 26 | 127 |
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Workout Graph
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