jongsun park 20:00 row
3,840
Meters
20:00.0
Time
2:36.2
Pace
204
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 182 |
December 09, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,840 | 2:36.2 | 92 | 615 | 25 | 132 |
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 24 | 124 |
| 8:00.0 | 789 | 2:32.0 | 99 | 642 | 26 | 139 |
| 12:00.0 | 781 | 2:33.6 | 96 | 632 | 26 | 132 |
| 16:00.0 | 771 | 2:35.6 | 93 | 619 | 26 | 132 |
| 20:00.0 | 777 | 2:34.4 | 95 | 627 | 26 | 133 |
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Workout Graph
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