jongsun park 20:00 row
3,841
Meters
20:00.0
Time
2:36.2
Pace
204
Calories
141
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 176 |
April 30, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,841 | 2:36.2 | 92 | 616 | 204 | 24 | 141 |
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 40 | 24 | 154 |
| 8:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 23 | 136 |
| 12:00.0 | 770 | 2:35.8 | 92 | 618 | 41 | 24 | 137 |
| 16:00.0 | 771 | 2:35.6 | 93 | 619 | 41 | 25 | 141 |
| 20:00.0 | 773 | 2:35.2 | 94 | 621 | 41 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
심박수 측정기(HRM)의 불안정성이 감지되었습니다.