jongsun park 20:00 row
3,808
Meters
20:00.0
Time
2:37.5
Pace
200
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 134 |
May 11, 2026 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,808 | 2:37.5 | 89 | 600 | 200 | 25 | 122 |
| 4:00.0 | 755 | 2:38.9 | 87 | 585 | 39 | 26 | 119 |
| 8:00.0 | 771 | 2:35.6 | 93 | 615 | 41 | 26 | 125 |
| 12:00.0 | 761 | 2:37.6 | 89 | 600 | 40 | 25 | 125 |
| 16:00.0 | 762 | 2:37.4 | 90 | 600 | 40 | 26 | 123 |
| 20:00.0 | 759 | 2:38.1 | 89 | 600 | 40 | 26 | 121 |
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Workout Graph
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