jongsun park 20:00 row
3,894
Meters
20:00.0
Time
2:34.0
Pace
207
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 133 |
May 24, 2026 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,894 | 2:34.0 | 96 | 621 | 207 | 26 | 134 |
| 4:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 26 | 128 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 26 | 133 |
| 12:00.0 | 790 | 2:31.8 | 100 | 630 | 42 | 26 | 134 |
| 16:00.0 | 779 | 2:34.0 | 96 | 615 | 41 | 26 | 137 |
| 20:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 26 | 138 |
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Workout Graph
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