jongsun park 20:00 row
3,947
Meters
20:00.0
Time
2:32.0
Pace
212
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 130 |
May 28, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,947 | 2:32.0 | 100 | 636 | 212 | 27 | 136 |
| 4:00.0 | 776 | 2:34.6 | 95 | 615 | 41 | 27 | 132 |
| 8:00.0 | 781 | 2:33.6 | 96 | 630 | 42 | 27 | 134 |
| 12:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 27 | 137 |
| 16:00.0 | 794 | 2:31.1 | 101 | 645 | 43 | 27 | 140 |
| 20:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 28 | 141 |
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Workout Graph
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