jongsun park 20:00 row
3,920
Meters
20:00.0
Time
2:33.0
Pace
209
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 132 |
June 01, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,920 | 2:33.0 | 98 | 627 | 209 | 26 | 130 |
| 4:00.0 | 775 | 2:34.8 | 94 | 615 | 41 | 25 | 126 |
| 8:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 26 | 126 |
| 12:00.0 | 787 | 2:32.4 | 99 | 630 | 42 | 26 | 130 |
| 16:00.0 | 787 | 2:32.4 | 99 | 630 | 42 | 26 | 133 |
| 20:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 27 | 135 |
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Workout Graph
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