jongsun park 20:00 row
3,763
Meters
20:00.0
Time
2:39.4
Pace
200
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 129 |
June 04, 2026 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,763 | 2:39.4 | 86 | 600 | 200 | 24 | 137 |
| 4:00.0 | 618 | 3:14.1 | 48 | 480 | 32 | 21 | 129 |
| 8:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 26 | 134 |
| 12:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 25 | 138 |
| 16:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 26 | 141 |
| 20:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 26 | 143 |
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Workout Graph
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