jongsun park 10:00 row
1,960
Meters
10:00.0
Time
2:33.0
Pace
105
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 130 |
June 07, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,960 | 2:33.0 | 98 | 630 | 105 | 25 | 146 |
| 2:00.0 | 337 | 2:58.0 | 62 | 540 | 18 | 21 | 136 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 28 | 146 |
| 6:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 27 | 151 |
| 8:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 27 | 148 |
| 10:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 26 | 151 |
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Workout Graph
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