jongsun park 20:00 row
3,826
Meters
20:00.0
Time
2:36.8
Pace
201
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 133 |
June 08, 2026 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,826 | 2:36.8 | 91 | 603 | 201 | 26 | 128 |
| 4:00.0 | 761 | 2:37.6 | 89 | 600 | 40 | 26 | 123 |
| 8:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 26 | 129 |
| 12:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 26 | 129 |
| 16:00.0 | 764 | 2:37.0 | 90 | 600 | 40 | 26 | 129 |
| 20:00.0 | 763 | 2:37.2 | 90 | 600 | 40 | 26 | 131 |
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Workout Graph
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