jongsun park 20:00 row
3,740
Meters
20:00.0
Time
2:40.4
Pace
197
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 131 |
June 15, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,740 | 2:40.4 | 85 | 591 | 197 | 25 | 124 |
| 4:00.0 | 638 | 3:08.0 | 53 | 495 | 33 | 22 | 121 |
| 8:00.0 | 775 | 2:34.8 | 94 | 615 | 41 | 26 | 123 |
| 12:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 26 | 126 |
| 16:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 27 | 123 |
| 20:00.0 | 771 | 2:35.6 | 93 | 615 | 41 | 27 | 128 |
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Workout Graph
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