jongsun park 20:00 row
3,887
Meters
20:00.0
Time
2:34.3
Pace
207
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 132 |
June 17, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,887 | 2:34.3 | 95 | 621 | 207 | 27 | 127 |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 27 | 125 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 27 | 119 |
| 12:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 27 | 129 |
| 16:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 27 | 132 |
| 20:00.0 | 775 | 2:34.8 | 94 | 615 | 41 | 28 | 132 |
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Workout Graph
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