jongsun park 30:00 row
5,901
Meters
30:00.0
Time
2:32.5
Pace
317
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 130 |
July 02, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,901 | 2:32.5 | 99 | 634 | 317 | 26 | 137 |
| 6:00.0 | 1,174 | 2:33.3 | 97 | 630 | 63 | 27 | 132 |
| 12:00.0 | 1,190 | 2:31.2 | 101 | 640 | 64 | 27 | 136 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 26 | 137 |
| 24:00.0 | 1,180 | 2:32.5 | 99 | 630 | 63 | 27 | 139 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.