jongsun park 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 81 |
June 05, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 29 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 31 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 32 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 28 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 29 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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