jongsun park 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 81 |
June 06, 2017 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 28 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 30 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 28 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 28 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 26 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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