jongsun park 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 79 |
June 09, 2017 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 709 | 55 | 26 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 28 |
| 0:55.9 | 400 | 2:19.7 | 128 | 708 | 11 | 27 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 27 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 26 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 26 |
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Workout Graph
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