jongsun park 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 79 |
June 10, 2017 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 26 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 29 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 28 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 27 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 24 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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