jongsun park 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 83 |
July 05, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 22 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 28 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 25 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 15 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 23 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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