jongsun park 30:26 row
6,018
Meters
30:26.4
Time
2:31.7
Pace
333
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
| Drag Factor | 79 |
September 03, 2017 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.4 | 6,018 | 2:31.7 | 100 | 644 | 333 | 20 |
| 10:03.0 | 2,000 | 2:30.7 | 102 | 651 | 110 | 23 |
| 19:51.7 | 2,000 | 2:27.1 | 110 | 677 | 112 | 24 |
| 29:53.8 | 2,000 | 2:30.5 | 103 | 653 | 111 | 24 |
| 30:00.3 | 18 | 3:00.5 | 59 | 504 | 0 | 9 |
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Workout Graph
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