jongsun park 5000m row
5,000
Meters
25:13.1
Time
2:31.3
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 80 |
September 04, 2017 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.1 | 5,000 | 2:31.3 | 101 | 647 | 23 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 23 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 676 | 24 |
| 5:16.1 | 3,000 | 2:38.0 | 89 | 605 | 23 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 674 | 24 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 629 | 23 |
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Workout Graph
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