jongsun park 5000m row
5,000m
Meters
24:01.0
Time
2:24.1
Pace
285
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 79 |
September 09, 2017 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.0 | 5,000m | 2:24.1 | 117 | 702 | 22 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 24 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 24 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 23 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 20 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 21 |
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Workout Graph
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