jongsun park 5000m row
5,000m
Meters
25:09.4
Time
2:30.9
Pace
277
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 83 |
September 17, 2017 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.4 | 5,000m | 2:30.9 | 102 | 650 | 23 |
| 5:48.9 | 1,000m | 2:54.4 | 66 | 526 | 21 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 24 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 24 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 25 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 25 |
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Workout Graph
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