jongsun park 5000m row
5,000m
Meters
32:26.5
Time
3:14.6
Pace
282
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 83 |
September 24, 2017 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.5 | 5,000m | 3:14.6 | 47 | 463 | 22 |
| 11:59.6 | 1,000m | 5:59.8 | 8 | 325 | 11 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 26 |
| 6:31.5 | 3,000m | 3:15.7 | 47 | 460 | 18 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 28 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 27 |
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Workout Graph
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