jongsun park 5000m row
5,000m
Meters
24:29.1
Time
2:26.9
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 86 |
September 25, 2017 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.1 | 5,000m | 2:26.9 | 110 | 679 | 26 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 25 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 26 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 27 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 26 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 26 |
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Workout Graph
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