jongsun park 5000m row
5,000m
Meters
25:44.7
Time
2:34.4
Pace
280
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 81 |
September 30, 2017 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.7 | 5,000m | 2:34.4 | 95 | 626 | 24 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 25 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 26 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 27 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 23 |
| 5:33.9 | 5,000m | 2:46.9 | 75 | 558 | 22 |
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Workout Graph
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