jongsun park 5000m row
5,000m
Meters
24:26.6
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 82 |
October 01, 2017 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.6 | 5,000m | 2:26.6 | 111 | 681 | 26 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 25 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 25 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 26 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 27 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 27 |
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Workout Graph
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