jongsun park 5000m row
5,000m
Meters
24:50.6
Time
2:29.0
Pace
277
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 80 |
October 08, 2017 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.6 | 5,000m | 2:29.0 | 106 | 663 | 25 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 26 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 23 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 26 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 27 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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