jongsun park 5000m row
5,000
Meters
27:21.3
Time
2:44.1
Pace
270
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 81 |
October 07, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:21.3 | 5,000 | 2:44.1 | 79 | 592 | 270 | 23 |
| 5:17.6 | 1,000 | 2:38.8 | 87 | 600 | 53 | 25 |
| 5:04.5 | 2,000 | 2:32.2 | 99 | 638 | 54 | 25 |
| 7:06.6 | 3,000 | 3:33.3 | 36 | 455 | 54 | 18 |
| 4:59.4 | 4,000 | 2:29.7 | 104 | 649 | 54 | 25 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 675 | 55 | 26 |
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Workout Graph
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