jongsun park 5000m row
5,000
Meters
28:04.8
Time
2:48.4
Pace
278
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 81 |
October 09, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.8 | 5,000 | 2:48.4 | 73 | 551 | 278 | 20 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 55 | 24 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 56 | |
| 5:29.0 | 3,000 | 2:44.5 | 79 | 570 | 57 | 21 |
| 5:27.5 | 4,000 | 2:43.7 | 80 | 574 | 55 | 22 |
| 7:28.8 | 5,000 | 3:44.4 | 31 | 406 | 55 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.