jongsun park 24:30 row
5,022m
Meters
24:30.2
Time
2:26.3
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 82 |
October 13, 2017 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.2 | 5,022m | 2:26.3 | 112 | 684 | 23 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 24:30.2 | 932m | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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