jongsun park 5000m row
5,000m
Meters
28:31.6
Time
2:51.1
Pace
278
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 82 |
October 14, 2017 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.6 | 5,000m | 2:51.1 | 70 | 540 | 22 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 25 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 26 |
| 7:43.8 | 3,000m | 3:51.9 | 28 | 396 | 16 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 25 |
| 6:26.6 | 5,000m | 3:13.3 | 48 | 466 | 19 |
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Workout Graph
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