jongsun park 5000m row
5,000m
Meters
27:56.8
Time
2:47.6
Pace
283
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 82 |
October 17, 2017 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.8 | 5,000m | 2:47.6 | 74 | 555 | 22 |
| 6:17.5 | 1,000m | 3:08.7 | 52 | 479 | 19 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 26 |
| 7:39.7 | 3,000m | 3:49.8 | 29 | 399 | 16 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 27 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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