jongsun park 5000m row
5,000m
Meters
29:28.6
Time
2:56.8
Pace
283
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 82 |
October 20, 2017 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.6 | 5,000m | 2:56.8 | 63 | 517 | 19 |
| 8:43.5 | 1,000m | 4:21.7 | 20 | 367 | 14 |
| 5:05.8 | 5,000m | 0:38.2 | 6267 | 21866 | 25 |
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Workout Graph
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