jongsun park 5000m row
5,000m
Meters
24:30.7
Time
2:27.0
Pace
285
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 83 |
November 04, 2017 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.7 | 5,000m | 2:27.0 | 110 | 678 | 25 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 26 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 27 |
| 5:49.3 | 3,000m | 2:54.6 | 66 | 526 | 21 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 27 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 27 |
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Workout Graph
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