jongsun park 5000m row
5,000m
Meters
27:19.7
Time
2:43.9
Pace
278
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 84 |
November 20, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.7 | 5,000m | 2:43.9 | 79 | 573 | 23 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 24 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 25 |
| 7:56.3 | 3,000m | 3:58.1 | 26 | 389 | 15 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 26 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 27 |
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Workout Graph
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