jongsun park 5000m row
5,000m
Meters
23:14.6
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 85 |
December 03, 2017 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 5,000m | 2:19.4 | 129 | 744 | 27 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 28 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 28 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 27 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 26 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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