jongsun park 5000m row
5,000m
Meters
22:56.6
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 85 |
December 07, 2017 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.6 | 5,000m | 2:17.6 | 134 | 761 | 27 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 28 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 27 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 27 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 28 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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