jongsun park 5000m row
5,000m
Meters
26:35.9
Time
2:39.5
Pace
270
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 84 |
January 19, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.9 | 5,000m | 2:39.5 | 86 | 596 | 25 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 26 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 26 |
| 5:01.0 | 3,000m | 2:30.5 | 103 | 653 | 26 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 27 |
| 6:36.4 | 5,000m | 3:18.2 | 45 | 454 | 21 |
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Workout Graph
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