jongsun park 5000m row
5,000m
Meters
26:02.2
Time
2:36.2
Pace
270
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 86 |
January 14, 2018 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.2 | 5,000m | 2:36.2 | 92 | 615 | 24 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 25 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 25 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 26 |
| 5:32.6 | 4,000m | 2:46.3 | 76 | 561 | 23 |
| 5:29.4 | 5,000m | 2:44.7 | 78 | 569 | 24 |
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Workout Graph
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