jongsun park 5000m row
5,000m
Meters
25:47.5
Time
2:34.7
Pace
276
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 83 |
March 11, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.5 | 5,000m | 2:34.7 | 94 | 625 | 25 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 25 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 26 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 27 |
| 6:18.6 | 4,000m | 3:09.3 | 52 | 477 | 20 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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