jongsun park 24:56 row
5,074
Meters
24:56.1
Time
2:27.4
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 82 |
April 30, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.1 | 5,074 | 2:27.4 | 109 | 675 | 279 | 27 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 |
| 24:56.1 | 995 | 2:28.7 | 106 | 665 | 54 | 27 |
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Workout Graph
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