jongsun park 5000m row
5,000m
Meters
25:16.3
Time
2:31.6
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 81 |
May 02, 2018 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.3 | 5,000m | 2:31.6 | 100 | 645 | 25 |
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 25 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 25 |
| 5:01.9 | 3,000m | 2:30.9 | 102 | 650 | 26 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 26 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 27 |
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Workout Graph
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